If you are a smoothie lover and want to incorporate it in a daily detox diet plan, then we have a list of 5 best low-fat yet healthy detox smoothie recipes. These are some of low-calorie yet healthy detox smoothie recipes for fast weight loss.
Try them out and feel free to make your own detox smoothie recipies. But be carefull, as it can cause weight gain if you do not pay attention to certain things. Explore the 7 ways to shed fat with a detox smoothie.
Spinach Detox Smoothie
Green smoothies may not tempt you as other fruit smoothies do, but remember the prime purpose here is to get rid of extra fat. You have to be careful about the ingredients. Spinach detox smoothie is the powerhouse of antioxidants, essential minerals & vitamins, and soluble fibers. It accelerates your metabolism rate and targets your belly fat. The smoothie incorporated with leafy greens, pineapple, and banana will deliver several health benefits. The green detox smoothie fights anemia, anxiety, and relieves menstrual pain. Also try 7- day detox diet plan to lose 4 kg weight in a week.
Strawberry Detox Smoothie
Every freak on this earth loves strawberry. These tiny berries are loaded with healthy antioxidants and essential nutrients. The antioxidants present in strawberries lowers your blood sugar level, which plays a crucial role in weight loss. Banana also provides antioxidants and moderates insulin response. Cinnamon jumpstarts your metabolism rate. Thus all these ingredients collectively target fat and aid weight loss.
The sweet, low calorie yet healthy detox smoothie is a treat to your taste buds and a great source to get potential health advantages.
Pineapple Detox Smoothie
Pineapple detox smoothie provides the refreshing splash of antioxidants, minerals, and vitamins.
The pineapple detox smoothie combines pineapple, cucumber, and green apple to make a low-calorie smoothie. Cucumber and pineapple are low-calorie foods and delivers an enormous amount of fiber, which means your stomach will feel satisfied for longer. Almond milk instead of dairy milk holds more amount of proteins and essential nutrients.
Vegan Detox Smoothie
What else can deliver more nutrients than a vegan detox smoothie which is made up of kale, celery, pineapple, and cucumber. These zero-calorie green veggies provides soluble fibers, good fats, and antioxidants. The vegan detox smoothie accelerates the fat loss process by reducing blood sugar level, cholesterol, and bloating. The detox smoothie improves digestion, boosts metabolism, and reduces the risks of many chronic diseases.
Mango Detox Smoothie
Avocado and mango detox smoothie delivers good fats, fibers, proteins and antioxidants. It reduces signs of aging, boosts immunity, and keep you fuller. Avocado is probably the best smoothie ingredient, as it gives a thick creamy texture to the drink. Mango, and avocado when combine gives a unique taste and offers loads of potential health benefits.
Detox smoothies made up of healthy, detox foods helps weight loss, remove toxins and provides loads of benefits. A detox smoothie can be consumed as a snack or a meal replacement depending on the serving size and ingredients. I havde shared 5 best detox smoothie recipes in this article, give them a try.