What could be the easiest way to shed belly fat faster? That is the question I always have on my mind because I am a lazy person and always looking for weight loss tactics that require fewer efforts yet gives positive results and what can be a more simple method to cut extra fat just by drinking water. That’s why today I came up with 8 best detox water for a flat belly. All these recipes contain fat fighting ingredients like watermelon, citrus fruits, berries, apples, cinnamon, and many others, that will surely give you promising results. So let’s get into it.
Detox Water For A Flat Belly
Detox water is a vital component of a Detox diet and promotes weight loss while delivering loads of health benefits to your body. Apart from other advantages, detox water can dramatically cut off the stubborn belly fat. Yes, you heard me right, drinking water infused with some specific ingredients can trim your stomach quickly.
To know how? Read the article till the last word and do try out these fantastic detox water for a flat belly. You can consume it whenever you want either in morning, evening or before and after daily meals. These are going to target your abdominal fat and give you a flat tummy.
|Lemon & Ginger Infused Water||1 Lemon|
1 Tbsp Ginger (grated)
1 Glass of Water (warm or room temperature)
|Mix grated ginger in water.
Stir for a while.
Add lemon juice.
Leave for 5 to 10 minutes.
Pour the drink in glass.
Add ice cubes into a glass with some lemon slices.
|Refreshing Grapfruit &Rosemarry||2 Slices of Grapefruit|
2 Springs of Rosemary
|Add Grapefruit slices, springs of Rosemary and ice into a pitcher.
Fill the pitcher with water.
Let it infuse for a couple of hours.
|Lemon & Apple Cider Vinegar Water||1 Tsp of an Apple Cider Vinegar |
1 tbsp Lemon Juice
1 Glass of Warm Water
Cinnamon Powder a pinch
|Mix together all the ingredients.
Stir it well.
Throw some apple slices.
Cover with ice and leave it for overnight to infuse nicely.
|Blueberry & Lemon Water||Blueberries 1 Cup|
Half of the Lemon
Water 1 Glass
|Throw berries into a big glass of water.
Squeeze half of a lemon into the water.
Mix it well and cover with ice.
Keep it in refrigerator for 12 hours or whole night.
|Beetroot Detox Water||1 Small size Beetroot (Sliced)|
1-1/2 Liter Water
8 to 10 Basil Leaves
20 to 25 Mint Leaves
25 to 30 Curry Leaves
|Combine all the ingredients into a pitcher.
Blend it well.
Cover with ice.
Leave it for at least 6 to 8 hours.
|Super Slimming Detox Water||1 Medium size Cucumber|
1 Tbsp grated Ginger
5 to 10 Mint Leaves
| Add sliced cucumbers, lemon, and orange into a pitcher.
Fill with water.
Add ice cubes.
Cover with mint leaves and let it infuse for the entire night.
|Berry Infused Water||Strawberries 3-4|
Rosemary 5 leaves
|Take a pitcher of water, add berries.
Top with rosemary and ice.
Let infuse for 4 to 6 hours.
|Strawberry & Watermelon Detox Water|| 4 Strawberries (Sliced)|
1 Cup of Watermelon
|Mix together strawberries and watermelon into a pitcher.
Filled the pitcher with water.
Cover with ice.
Top with some mint leaves.
Infuse it for 6 to 8 hours.
Strawberry & Watermelon Detox Water
This delicious and ravishing detox water trims your belly and helps a lot in weight loss. As it contains strawberries which are pack with many anti-oxidants, one of which lowers the blood sugar levels and insulin response. Insulin is the hormone that determines whether your body is going to store fat or release for energy and this is the key to weight loss.
Watermelon is useful for weight loss as it improves insulin response, in addition to that it helps reduce blood pressure, inflammation, and bloat.
Lemon & Ginger Water
Lemon and ginger deliver excellent properties when it comes to the weight loss process. The combination of lemon and ginger works best to improve your metabolism. Both lemon and ginger are great detoxifiers that flush out all the toxins thus remove inflammation.
Ginger has healing properties, and it relieves muscle pain and stress, it also reduces the risks of chronic diseases like cancer and useful for heart and brain health. On the other hand, lemon reduces skin problems, prevents kidney stones, freshens your breath and stimulate the hydration.
Super Slimming Detox Water
What could be more refreshing yet effective than the water infused with cucumbers, lemon, mint, and fresh oranges?. I call it super slimming detox because it is a complete suite itself to burn belly fat. The distinctive combination of ingredients will make your body go slimmer in no time.
Cucumbers curbs cravings provides enough hydration to your body and boosts your immune system where orange delivers a high amount of vitamin C, maintains skin health and prevents from severe diseases as well. Orange is the key ingredient for weight loss as it stabilizes blood sugar level and cholesterol. Ginger kickstarts the metabolism process, aids to burn calories detoxifies your body while mint leaves add soothing flavor and reduce bloating which helps flatten your tummy.
Beetroot Detox Water for a flat belly
It is the most appealing one because of its beautiful red & pink color and specific flavor. Beetroot is low in calories, filled with anti-oxidants and rich in vitamin C. It will provide essential nutrients that your body needs. Its anti-inflammatory properties make it a great detoxifier.
The beetroot infused water will help cut belly fat incredibly fast as it is low in calories and contains water and protein. Beets are responsible for regulating your sugar level and having fibers. It also improves digestion. Moreover, beetroot works wonder for skin problems. It will aid you to get rid of acne and will make your skin clear and glowing.
Blueberry & Lemon Infused Water
Blueberry is low in fat but contains a high amount of anti-oxidants, fibers, and vitamins. Studies suggest that blueberry help to reduce belly and lower belly fat by affecting the genes that are responsible for sugar and fat burning and storage.
Blueberries contain anti-oxidants more than any other fruit, berry or vegetable; it improves heart and mental health, reduces symptoms of cancer and heart diseases. Blueberry fights cancer and diabetes and reduces signs of aging amazingly. Adding lemon juice will make results appear rapidly.
Grapefruit Detox Water
Grapefruit is yet another fat-fighting fruit having fat burning properties. This is one of the most effective detox water for a flat belly. It controls your appetite makes you feel fuller for longer because of soluble fibers. Intake of grapefruit improves your immunity, insulin response, hydration. Infused water with rosemary and grapefruit is the refreshing splash of energy, and you need in summer.
Lemon & Apple Cider Vinegar Water
Apple cider vinegar and lemon are excellent to burn fat. Apple cider vinegar and cinnamon speed up your metabolism and control cravings which lead to weight loss. Cinnamon offers one of the essential benefits to your body by increasing the metabolism of glucose which prevents the storage of fat by the body.
And no one can deny the potential health benefits of lemon, but let me tell you it is an essential ingredient to shed fat. It cleans your entire body system, gives energy and improves your metabolism. For quick results drink, this detox drink in the morning before breakfast and before going to bed, it helps losing belly fat rapidly.
Berry Infused Water
Berries are the super belly-busting foods we have on the earth. These tiny low-calorie fruits are pack with fibers, anti-oxidants, and other vital nutrients. Strawberries, blueberries, and raspberries are responsible for lowering blood sugar levels and improves insulin response, which is the key to weight loss. These berries also offer many skin and health benefits.