In recent years, the internet is flooding with pro-ana blogs and thinspiration sites. These blogs encourages the pro-ana lifestyle to become thin. But it is not as simple as it looks. The pro-anorexia lifestyle has a shady reputation yet getting loads of attention with each passing day. To find out the facts about pro-ana, let’s get into the depth and explore what exactly is a pro-ana lifestyle.
A Little bit about Pro-Anorexia:
The Pro-Ana mimics the behavior of the people suffering from an eating disorder “Anorexia Nervosa” in which a person gets obsessed with his weight and want to become as thin as possible. The people around the world are getting tempted by the pro-ana tips and tricks, because they deliver weight loss results fast, but it is also a compassionate thing to handle.
Thoughts of Medical Professionals:
The medical professionals consider the pro-ana as the garnished version of anorexia nervosa disorder and pro-ana blogs and sites as a threat to the people. Physicians and researchers claimed that the pro-ana sites negatively impact the eating habits of the individuals because of misinterpreted the purpose and hides the facts about the so-called anorexic lifestyle.
It is alarming that the maximum number of sites and forums are motivating people to starve and follow aggressive diet plans for the sake of getting skinny. And it’s even more frightening than the people are blindly following them and ready to go to any extent to get a thinner body. Now, what does a pro-ana blog or site offers you?. Let’s check it out.
- It encourages you to starve, avoid eating as much as you can.
- It offers several bingeing and purging tips.
- The pro-ana blogs and forums often create a community where the people following pro-ana program motivates each other to avoid eating and to stay determined to their goals.
- Suggests following insanely low-calorie diet plans.
- These sites encourage the intake of laxatives.
- Instead of suggesting low-calorie snacks, these sites offers tricks to surpass hunger.
Internet is brimming with the authentic and manipulated information. Now it’s up to you how you judge the things, what’s your priority? A skinny body or a healthy lifestyle?. Undoubtedly, there is no problem in following weight-loss tactics and meal plans until or unless it seems nourishing and has no threat to your health. But going through rigorous diet plans and restricting your body from getting the essential healthy nutrients is the biggest injustice you do to yourself.
Every person is beautiful and adorable the way he is. Lack of acceptance and body shamingurges one to go beyond the boundaries. We should stop judging the people by their appearance and accept the way they are. As far as the pro-ana lifestyle is concerned, I feel that the primary purpose of pro-ana is to motivate people to live a healthy life and reset their eating habits. The rigorous approach to weight loss can be find out in other diet plans. All we have to do is to spread positivity and awareness. No matter if it is pro-anorexia or any other weight loss plan, pro-ana blogs and websites should encourage their visitors for a healthy lifestyle not for a deadly weight loss approach.
If you are over-weight and want to get rid of extra fat, then it is wonderful to make efforts. Remember nothing can be more important than your health, it’s a gift of nature, and you must take care of it at any cost. Only follow safe and healthy weight loss programs if you want to. Before you get yourself engage in any weight loss program, get a medical consultation first.